Audio, Push and Pull

Discomfort and pain push us to make changes and to find solutions for what isn’t working. When we hold a vision or goal of what we actually want, that pulls us further…to our desired goal.

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Audio, Movin’ On

There seems to be a lot of baggage and confusion around the idea of forgiveness. What if forgiveness is really an act of self-love, so that we can be free and at peace?

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Audio, Prize Inside

Are you a procrastinator? What’s the deal with procrastination anyway? What if procrastination isn’t about being lazy, but is really about understanding.

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Audio, Breathe In-Breathe Out

As we look to the new year ahead of us, we are being invited to listen to what our hearts and spirits hope and long for, and to allow that to motivate us in creating the year ahead. Join us in a ritual of releasing the which you do not want to bring into the […]

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Audio, Time to Dust

The year ahead is for our making and our thriving, and the perfect time to let go of that which we no longer want or need in our lives. As we listen to our deepest heartfelt longings, and allow them to guide us, we create an avenue for the Greater Yet To Be to express.

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Auido, Let There Be Light

The Winter Solstice reminds us that when things seem at their darkest, we are called to look for the Light, to look to the Light and to trust it to come forward. In our trust and faith we open a way for the Good to flow into our lives unobstructed.

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Audio, Power for the People

When we bring soul presence to our relationships, and to how we treat others and ourselves, we are able to see the divine essence within— Wholeness, Love, Power and Wisdom. In doing so, we create space for healing and flourishing, both within ourselves and others.

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Audio, Meet You There

Oftentimes we get stuck in thinking we are “right”, and they are “wrong”. It seems as if our entire society is based on “picking a side,” even if you don’t fit into one single side. What if there is a third way of thinking; one where we are curious about other perspectives and possibilities? What […]

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Audio, High Yield Bonds

Oftentimes, we judge others who are different from us, people who have different attitudes and perspectives, or who make different life choices than we make. But does our judgment and “othering” change things for the better? Does it create the world in which we want to live?

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Audio, A Place of Your Own

In a world that feels chaotic and filled with upheaval we yearn to have a sense of peace and well-being. In turn, we are called to be a place of sanctuary for ourselves and to be in relationships where we are a refuge for each other.

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Audio, Change Your Position

Oftentimes, we get caught up in our opinions and perspectives, thinking that the world should be a certain way. But what if everything—good, bad, and indifferent—was here to serve us in our Self-discovery and unfolding our highest nature?

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We all have a need to be loved and accepted and known. From that desire, we must be willing to live a life of authenticity and vulnerability, rather than showing others what we think they want us to be. For it is only in our authenticity and vulnerability that we experience true connection, love and […]

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Audio, Come Out and Play

With all our responsibilities and things to do, sometimes we forget how important it is to stop and rest, to play and let go, and to renew ourselves and our spirit. Let’s incorporate play as a sacred part of our path.

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