Sometimes we get caught up in the roller coaster of life and consequently feel off center. We want to feel grounded and centered, peaceful and safe in the midst of life’s upheavals.

This Sunday we will be exploring ways to find stay grounded and peaceful in the midst of life’s upheavals, no matter what they are.

Affirmation

Today I stop and breathe and tune in to my center.
All the peace that I need I already have within me,
because peace and well-being are my essential nature.
I am safe. I am Whole. Life is for me.
I bring peace everywhere I go.
And so it is.