When the world is tumultuous or uncertain, how do you not get emotionally caught up in it, and not get stuck in feelings of worry, fear, or despair? Here are three techniques to help you stay centered and to not get stuck in those feelings.
When the world is tumultuous or uncertain, how do you not get emotionally caught up in it, and not get stuck in feelings of worry, fear, or despair? Here are three techniques to help you stay centered and to not get stuck in those feelings.
Our usual meeting location is being used as a polling place.
Please check our temporary locations for
October 25, November 1, and November 8.
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