We all have things that we would like to experience in our lives—good health, harmony in our relationships and having a sense of peace and well-being. As spiritual beings, we have the power to create our lives out of the Infinite Potential of the Universe through our conscious thought, beliefs and attitudes.

Yet oftentimes, old limiting beliefs and habits of negative thinking keep our good at bay. Replacing our life-draining negative thinking with loving, compassionate and supportive thinking opens us to the Good of the Universe and is the very foundation for creating health, harmony, peace and well-being within our bodies and our lives.

Affirmation

Today I create the inner environment for vibrant health and well-being.
I release all resentment, anger and unforgiveness.
I choose thoughts and feelings that are of Love.
I am flexible and open, and I trust Life.
And so it is.