As we live through this time of Covid 19, social distancing and personal isolation we can feel off kilter, unsettled and even fearful. During this time, what we really want is to feel grounded, centered, at ease and peaceful. “Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as […]
We all have a need to feel like we are standing on solid footing, to understand what is happening around us, and to be grounded in certainty. In that, we feel safe. When we don’t know all the details, we often make assumptions, and sometimes fear the worst. But when we make assumptions, we create unnecessary […]
It is so easy to get caught up in the roller coaster of life and the fear that swirls all around us. Consequently, it is easy to feel off center. We want to feel grounded and centered, peaceful and safe in the midst of life’s upheavals. In this video we will be exploring ways to […]
We all have the need to feel safe, to know that all is well in our lives and that our good is assured. We want to live in peace and ease and have a sense of wellbeing. Yet, when the world is going crazy all around us, we get knocked off center, feel less than peaceful and […]
This week began the season of Lent. Lent occurs in the 40 day period before Easter and is usually observed in the Christian tradition by “fasting” from some worldly desire or activity. Just as we carefully prepare for events in our personal lives, a wedding or a birthday; Lent invites us to make our minds and […]
When things don’t go according to plan, or the way we want them to, it can be easy to get knocked off balance, get into fear and think that things will not be okay. Our belief that we are separate and apart from the Infinite One and that our lives are somehow outside of the […]
Oftentimes, we judge others who are different from us, people who have different attitudes and perspectives, or who make different life choices than we make. Yet, at the same time, we have a deep spiritual longing to step out of the judgment of the ego, and instead to live from our heart and spirit. Conversely, when […]
The very nature of Life is expansion and unfolding. That means the nature of our own individual lives and our own being is expansion and unfolding. We place ourselves in the flow of life, the flow of Boundless Good and raise our level our well-being, when we learn and grow and give way to our own Greater […]
Sometimes we think we must get from others first, before we can give. But, it is in our giving that we open the floodgates of Good, placing ourselves in the Flow of Life and consequently positioning ourselves to receive even more. As we give from Love, from gratitude and from the fullness of ourselves and the […]
The very nature of Life is to express in abundance in all places, at all times. As we give from the fullness of our Self, sharing our love and inner gifts with the world, we open ourselves to the flow of Boundless Good, we increase the flow of plenty in our lives, and raise our level […]
The very nature of Life is to unfold itself as an abundance of good in all places, at all times. In our recognition of this, we open ourselves to the flow of Boundless Good, we increase the flow of good in our lives, and raise our level our well-being. Affirmation I live in a field of […]
We all have a deep to know that whatever is going on in life, we are never stuck and that God is with us and Life is for us. Yet, sometimes we get far away in our thinking. We think that we are separate and that we have to go it alone, and therefore we must depend […]
We all have the need to experience the sacredness of our lives, to feel our connection with the Divine and to commune with our own inner Beingness. It is out of this need that humans build temples and shrines and create sacred holidays. In Truth, we are always standing on holy ground and always in the […]
As the Christmas season is upon us, we have the opportunity to participate in many festivities and enjoy ourselves immensely. At the same time, we can feel so busy and have so many obligations that we feel overwhelmed and don’t take the time to experience the Joy within us or the sacredness of this most holy […]
Hello fellow travelers of the spiritual path, In honor of the Buddhist celebration of Bodhi Day, this Sunday we will be looking at the idea of enlightenment or spiritual awakening. As we awaken, we experience our spirituality in a deeper way; we discover our True Nature and sense the Divine Presence in the world, we […]
How is you self-talk? Do you encourage, support and love yourself? Or do you berate yourself and give yourself a hard time? We all want to experience inner peace and live with a sense of well-being, and have confidence in ourselves. We want to know that we are okay and enough. We want to live a life of joy. […]
How wonderful it is when we experience a sense of fulfillment and achievement! How fun it is also, to celebrate the successes of others! And how often do we fail to enjoy our accomplishments because we “could’ve done more” or “should’ve gotten it right the first time”? When we confuse “doing our best” with some outside […]
We all have a need to feel like we are standing on solid footing, to understand what is going on around us; to be grounded in certainty. In that understanding we feel safe. Oftentimes, when we don’t know all the details, we make assumptions as a way of filling in the blanks and to once […]
We all want to experience inner peace and be anchored in a sense of our own wholeness. Yet, when our peace and well-being are reliant on other people’s opinions or approval we are setting ourselves up for a fall. We then spend our time trying to control the world and the people in our lives. Affirmation Today […]
We all have a desire to experience peace and ease and to feel our goodness/Godness. Yet sometimes our judgment of ourselves and others keeps us from experiencing inner peace and from experiencing our true nature. Being impeccable with our word; using your words and thoughts in ways that are expansive and support flourishing, instead of […]
As spiritual beings, we have a need to live from our spirit. Yet as human beings, our ego often runs the show, wanting to be right, to be in control and to fight against those who we believe oppose our good. As we bring the two together, we have the ability to bring greater good into life. […]
We all have a desire to experience peace and ease and to feel our goodness/Godness. Yet sometimes our self-judgment keeps us from experiencing inner peace and from experiencing our true nature. Rosh Hashanah begins this Sunday evening, followed by the Days of Awe. In recognition of the High Holy Days, we will be looking at ideas about […]
Are there things that you would like to do in your life, but always find an excuse about why you can’t? Oftentimes, we perceive ourselves to be limited human beings, separate and apart from the Infinite nature of the One Invisible Presence. We see our lives as being outside of the life of God. As a result, we […]
The very nature of Life is expansion and unfolding. As spiritual beings, we have a need to unfold and give way to our own Divine Nature and our greater yet to be. In Reality, no matter what is happening in our lives, there is always a bigger picture happening; everything is supporting us in discovering and […]